• Downward-Facing Dog | Adho Mukha Svanasana
  • Tadasana | Mountain Pose
  • Reverse Namaste, Viparitakarani Mudra: Secret Prayer
  •  Vriksasana | Tree Pose

Welcome!

All my life I waited to find my niche—until I realized nothing happens from just sitting around! As soon as I started the doing: vibrantly pursuing my passions, following my bliss, and eating waaay too much guacamole, my life began to expand in extraordinary ways. I discovered movement medicine, received a profound mind-body-spirit awakening, and encountered a Soul Tribe who enjoys playing just as much as I do. Health, balance, and connection were no longer obscure and unfeasible concepts but achievable, fully-realized, and a part of my daily experience. And this view? It just keeps getting better. So jump in! Come explore. I can’t wait to meet you!

Love,

  Maelyn

 

Love Notes from the Mat

Unseen

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Baring It All Shameless. You’re shameless. Good girls? Don’t do that. You were asking for it. You don’t deserve that. You’re not worth it. STOP talking. ….   This is for my sister,... READ MORE

You Have Permission To Be Human

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Her fingers are trembling. It's so subtle it might even have gone unnoticed. Yet though nearly imperceptible, her own body has given her up. She is shaking. READ MORE