A song called Surrender {Poem}
I knew him-not well. Maybe never again…
How to Lead a Yoga Class with No Pants and Be Totally Ok
Ever had the dream where you find yourself in front of a large crowd about to deliver a presentation and you are totally naked? A few weeks ago right before leading a yoga class to a group of 20+ yogis, I discovered … Continued
No More Amateur Moments
Quietly we embrace. There are tears in his eyes and the moment is bittersweet. Touched by his emotion, I feel a lump in my throat. I hadn’t expected this to be a farewell
Yoga is for Lovers (Pssst…that means you!)
Not so very long ago I had a dream where I witnessed myself walking into a yoga studio about to guide a flow. (Teach enough classes during daylight hours and